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Massage Therapy
Chair Massage, Foot Massage,
Specific Therapeutic Massage
Whole Body Massage

J. Vaughn, LMT has received rave reviews from our patients and staff.
He offers a variety of sessions tailoring YOUR MASSAGE to YOUR NEEDS.
His Relaxed and Easy-Going Attitude along with a Trustworthy Nature combine to
make him a wonderful massage therapist for
first-time clients and seasoned massage aficionados.

Need Gift Certificates?
Perfect for that someone who has everything or could really use
RELAXATION, PEACE and QUIET.

BUY 3 get the 4th FREE (He promises not to tell if you keep one for yourself.)

Go to www.jvaughn.massagetherapy.com
or CALL (413)695-9931 for appts./info

     The tempromandibular joint (TMJ) is a joint with a
     disc located just in the front of the ear (see picture).
     It is the most used joint in the body. You use your
     TMJ when you chew, swallow, talk and yawn.

You may h

a clicking, crunching or grinding sound when using your jaw.

You

may even bite the inside of your mouth when eating. These are

some of

the

indications of a TMJ problem.

Many symptoms may be caused by TMJ dysfunction.

ymptom

you may

oti

pain in your jaw, face, neck, ear or head. You may have headaches

even migraines. You may feel dizzy; have ringing in the ears, decreased

hearing or a

sensation of pressure or fullness in the ears.

TMJ pain may be caused by stress, a whiplash injury, a fall, tooth loss, surgery

and dental work. Up to 78% of Americans may have TMJ problems.

Many have

sought treatment unsuccessfully for years for the

many manifestations of TMJ.

he TMJ joint may become misaligned. Misaligned joints in the neck may

also

contribute to TMJ pain.

Additionally, the

68 pairs of muscles

that surround the

TMJ

must

function properly

to allow painless motion of your

TMJ

Drs. Charles and Anastacia Samson are chiropractic physicians trained to

restore function and health to the joints, nerves and muscles. With an

examination to determine the cause of your TMJ pain, they can provide

chiropractic adjustments to realign the joints causing the dysfunction.

Myofascial therapy and cold laser treatment could help relieve the

neuromuscul

skeletal

pain.

J. Vaughn, Licensed Massage Therapist (LMT) works closely with the

doctors. He

an provide the deep muscle work needed to treat the 68 pairs of

muscles that contribute to this complex and painful condition.

Call

413 532-1040

now to make your appointment and start on the

road to TMJ pain relief.

New Free @ 3pm 3rd Saturday of each month
Linking you to wellness knowledge in our region

April 19 Success with Stress Reduction
May 17 Reiki
June 21 Herb garden - culinary and medicinal
July 19 Gluten - Free cooking and living

Aldenville Chiropractic Wellness 755 Grattan St, Chicopee
RSVP if possible, 413 532-1040




	Wellness Adventures Feeling Fine, Looking Great Chiropractic Care works well with these Wellness Opportunities NOW Conveniently Located in the Same Building

			Ruth M. Giles, E-RYT 200 is registered through the Yoga Alliance as an Experienced Yoga Teacher at the 200 hour level. She is also certified through Finding Inner Peace as a Prenatal Yoga Instructor. She is the director of NOW & ZEN YOGA. Ruth loves to help those who are working with physical injuries as well as those who are stressed, tired and have body aches. She brings her playfully light-hearted attitude to her teaching while she strives to help you strengthen your body, s t r e t c h your muscles and heal your spirit. See for Yourself what makes her one of the Best of The Valley. For More INFO call (413) 543-2332 or e-mail info@nowandzenyoga.com
Yoga Classes - All Levels Tuesdays -- 5:45PM - 6:45PM Thursdays -- 5:45PM - 6:45PM Class Rates: $14 drop-in rate $60 for a 5-class card, good for a 2-month period Accepting cash and personal checks. All checks made out to Now & Zen Yoga No classes on: Thursday 11/22, Tuesday 12/25, Tuesday 1/1


Aldenville Chiropractic Wellness Drs. Charles and Anastacia Samson Chiropractic Wellness Physicians (413) 532-1040

		Focus on your Feet. Combine a foot massage with a Detoxifying Ionic Foot Bath. Protect your feet with new Digital Custom-Made Orthotics. Energize your feet and your whole system with an *Energetic Fitness System* (EFS-100) Treatment. This system is used by professional sports teams to help their joints and muscles recover quickly after workouts. You could use it to help your joints and muscles, or to reduce stress, relax, and regain energy. Cultural Explorations and Wellness: China Tour Deluxe Tour still at an Amazing Price 5 Best Cities Tour March 9-20, 2009 Great Wall, Forbidden City, Terra Cotta Soldiers Deluxe Hotels, Food, Guides, Entertainment Airfare Included Chinese Massage is offered as a wellness option. Other customized group tours can be arranged. *www.chinagirl5050.com*